About
Hi there—I’m Dr. Tiffany Grimes, a licensed psychologist offering evidence-based, culturally responsive therapy for adults, teens (16+), couples, and families. I specialize in supporting those navigating anxiety, depression, trauma, substance use, grief, neurodivergence, ADHD, identity development, and life transitions. My approach draws from CBT, DBT, ACT, and mindfulness to help you foster clarity, healing, and lasting change.
Insurance Accepted
- Aetna
- Meritain Health
Other therapists in Menlo Park
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1