Menlo Park, CA 94025
In-Person & Online
About
I believe we all have an innate ability to heal and grow—sometimes, we just need support uncovering it. I offer a thoughtful, nonjudgmental space to explore what matters most to you, understand patterns that may have once helped but no longer serve, and develop meaningful strategies for change. My integrative approach draws from CBT, ACT, and psychodynamic therapy to support adults facing anxiety, trauma, insomnia, chronic pain, and life transitions.
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
Other therapists in Menlo Park
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1