Two Lights Counseling, LLCClinical Social Work/Therapist, LCSW (he, him)

About

New clients welcome. Therapy doesn't have to be a drag. Therapists are not all the same. If you're wondering if either could be helpful on your path to a richer and more fulfilling life, that puts you in great company! What I can say is that it's important to find someone you can relate to, feel safe to be yourself with, and maybe even have a few laughs with; after all, laughter IS still pretty good medicine! In addition to my unique approach to brining mindfulness into busy lives, I offer a variety of options for evidenced-based treatment modalities in order to aim our best efforts towards your value-driven goals Change happens with or without your efforts to either resist it, or hurry it along in ways that allow you to feel "in control". I see my role as someone who is here to remind you that change, in the presence of stillness in the mind, "works well for you" ; but in the presence of negative emotions, avoidance behaviors, and self-admonishment, does not.

Specialties