Tyra BrooksMarriage & Family Therapist Associate, MFT, Limited

About

As an MFT in addition to Cognitive behavioral therapy (CBT) I use relational and systemic approaches in every session. This is because I have an understanding that individual behaviors and mental health are heavily influenced by relationships and or family environments. By focusing on these connections, this practice strives to facilitate healing and enhance communication within relationships. This process leads to healthier dynamics and improved well-being for everyone involved. Through therapy, clients will gain valuable insights, develop coping strategies, and work toward a fulfilling relationship with themselves and others.