Colchester, VT 05446
About
Each of us has a unique way of navigating the therapy space. I believe in showing up authentically with genuine curiosity and compassion. I value fostering connection, inviting elements of humor, insight, and depth. I work with individuals and couples (poly/ENM, open non-monogamous, monogamous), many of whom are seeking support in navigating relationship dynamics, increasing self-agency, emotion regulation, communication and boundaries, identity exploration, grief and loss, ADHD, anxiety, depression, and trauma. Together we will explore what is meaningful to you. View 4 Photos My work is grounded in relational and trauma-informed care. I prioritize building trust and safety while honoring your lived experiences. I use an integrative approach, drawing from modalities such as Narrative therapy, IFS, Somatic, Feminist, Psychodynamic, and Emotionally Focused Therapy for both couples and individuals.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicaid
- Out of Network
