30 Old Kings Highway South
Darien, CT 06820
About
At times, it can be difficult to feel joy or appreciate life due to mental health challenges that appear during times of transition. Asking for help can be intimidating. I offer compassionate, non-judgmental, and empowering therapy solutions, helping you develop your strengths and find balance in your life. For twenty years, I have worked with couples, adults, young adults, children, and families who are struggling with anxiety, anger, addictions, and relationship issues, helping them explore the roots of communication and trust issues. I specialize in disrupted attachments, including those caused by early childhood trauma or the adoption process. My approach blends compassionate, non-judgmental, and empowering therapy with mindfulness, somatic practices, energy work, and other integrative techniques to support lasting growth and resilience.
Specialties
Insurance Accepted
- Out of Network
