Yuki Laib, EMDR Certified TherapistMarriage & Family Therapist, LMFT

About

Self-doubt and the constant thought of “I’m not good enough” is a motto your brain creates. Worrying about how others see you, replaying past interactions thinking about what you may have done wrong, being conscious of how you should behave so you’re not a burden to others… You want to be emotionally healthy but setting boundaries feels selfish. Or maybe it feels so uncomfortable to do so because you were never taught how. Do any of those sound like you? As an Asian woman, these were all too familiar to me, and as an Asian therapist, I found these to be a common thread between us.

Therapy Types

Specialties