Zachery SargentCounselor, LMHC

About

A solution of the past can be the downfall of your present as well. I believe that in order to truly help someone; one must first seek to understand and then to be understood. Treat yourself as if you are someone worth being helped. To succeed in doing so, one must gain a deeper level of self-awareness through connecting the unconscious patterns of today, to the past traumatic events we have experienced. Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality. Your life is what you choose it to be. View 7 Photos I am a licensed Mental Health Counselor (LMHC). I specialize in a wide array of techniques such as dialectic Behavioral Therapy (DBT), Neuro Linguistic Programing (NLP), Somatic Experiencing (SE), Internal Family System (IFS), Cognitive Behavioral Therapy (CBT), Jungian Therapy, Meditation and Mindfulness as well as other ancient Shamanistic practices

Specialties