Zarina GrahamLicensed Professional Counselor, MA, LPC, NCC (she, her)

About

Do you or your family struggle with ADHD, behavioral issues, or ongoing family conflict? You might feel overwhelmed trying to hold everything together, or worried that the stress is starting to affect your relationships, your confidence, or your child’s well-being. I help individuals, parents, and young professionals break out of unhelpful patterns, manage anxiety and stress, and build healthier ways of communicating and coping. My approach blends practical, evidence-based strategies with a deep understanding of culture, identity, and the unique dynamics within each family. I take time to truly understand your story—your strengths, your challenges, and the values that matter most to you. Therapy with me is collaborative and grounded in respect. When helpful, I incorporate creative or experiential techniques to make the process engaging, supportive, and tailored to how you learn and grow.