About
Too much of the time, asking for help can feel as overwhelming as the problems we are facing, and finding the right therapist can feel like you’re flipping through a ‘Where’s Waldo’ book. I believe that we all share a universal need for safety, autonomy, belonging, and purpose and that we are not meant to walk alone. Whether you are seeking to process trauma, improve relationships, navigate life transitions, or find ways to better handle daily stress, it would be my privilege to walk alongside you. Because each person’s journey is unique, I tailor my approach to honor your goals and experiences. Using psychodynamic and humanistic approaches, we will draw connections between current and past experiences and identify common patterns in one’s thoughts, experiences, and relationships.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
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