Caroline PettyClinical Social Work/Therapist, LCSW, LICSW, IMH-E, PMH-C

About

Are you a mother or caregiver navigating multiple responsibilities, welcoming a newborn, caring for a loved one, or adjusting to life in a new environment? Do you often feel isolated and overwhelmed? Experiences such as sleepless nights, persistent self-doubt, or the belief that you are alone in your struggles can make it challenging to cope, heal, or find a sense of calm and belonging. If you are ready to move beyond these challenges, reclaim your self-worth, and build deeper connections while overcoming isolation, let’s make space for your story where you feel safe, supported, and confident. I specialize in perinatal mental health, stress, women's issues, grief, and immigrant/diaspora experiences. Together we’ll quiet the inner critic, build self-compassion, and clarify your needs so you feel balanced and empowered. My approach is inclusive, trauma-sensitive, and supportive of all women, mothers, caregivers, and cross-cultural lives.

Specialties