Debra LezamaCounselor, LMHC (she, her)

About

Life can be difficult. And whether you have had a difficult time for a while, or for a short time, I believe you can visualize and achieve a less distressful life by recognizing personal strengths you already have and learning new skills. I would be honored to be your guide. My approach focuses on helping you more mindfully attend to your thoughts and feelings and choose more self-affirming behaviors. We will address your "story" with respect in a safe, non-judgemental, validating, and trauma-informed environment.

Specialties