About
My experience spans many settings including schools, memory care facilities, and reentry services supporting individuals returning to the community after incarceration. I best support clients navigating trauma, anxiety, depression, ADHD, autism, relationship challenges, family system concerns, addiction, and major life changes. I offer a calm, supportive space for clients who may be feeling overwhelmed, disconnected from themselves, or impacted by past experiences or transitions. My approach is strengths-based, trauma-informed, and client-centered. I meet individuals where they are while considering the influence of systems and environment on mental health. I primarily utilize Cognitive Behavioral Therapy (including Trauma-Focused CBT), Dialectical Behavior Therapy, and Solution-Focused Brief Therapy, integrating eclectic approaches tailored to each client’s needs.
