Anxiety Therapists in Southbury, CT
28 therapists found
About Anxiety
Anxiety therapy helps individuals manage excessive worry, fear, and physical symptoms of anxiety through evidence-based techniques and coping strategies.
Mind-body approachAnxiety+1
Acceptance and Commitment (ACT)Exposure Response Prevention (ERP)Obsessive-Compulsive (OCD)+5
Cognitive Behavioral (CBT)EclecticAnxiety+6
Compassion FocusedEmotionally FocusedAnxiety+6
Cognitive Behavioral (CBT)Emotionally FocusedAnxiety+7
CoachingCognitive Behavioral (CBT)Pregnancy+5
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Anxiety+6
Cognitive Behavioral (CBT)Person-CenteredAnxiety+4
Acceptance and Commitment (ACT)CoachingDepression+5