Anxiety Therapists in Upland, CA
50 therapists found
About Anxiety
Anxiety therapy helps individuals manage excessive worry, fear, and physical symptoms of anxiety through evidence-based techniques and coping strategies.
Cognitive Behavioral (CBT)Culturally SensitiveRelationship Issues+7
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)ADHD+6
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Anxiety+4
Attachment-basedFamily SystemsAnxiety+2
Cognitive Behavioral (CBT)Culturally SensitiveAnxiety+5
Cognitive Behavioral (CBT)EclecticDepression+6
SupportiveStrength-BasedDepression+2
Art TherapyAttachment-basedAnxiety+4
Client Centered TherapyCoachingDepression+6
Acceptance and Commitment (ACT)Culturally SensitiveAnxiety+6
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)Anxiety+3
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Sexual Abuse+5
Attachment-basedClient Centered TherapyAnxiety+4
AdlerianCognitive Behavioral (CBT)Relationship Issues+6
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Borderline Personality (BPD)+6
BrainspottingCognitive Behavioral (CBT)Anxiety+3
Cognitive Behavioral (CBT)Compassion FocusedAnxiety+5
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Anxiety+1
Acceptance and Commitment (ACT)Dialectical Behavior (DBT)Anxiety+5
